Nowadays, H1N1 virus, better known as swine flu, continues to infect people across the globe, but there is a growing sense among public health officials that the newly evolved influenza strain is mild, at least for now. So, actually how much you know about this disease?What is the H1N1 influenza?
It is a respiratory disease of pigs caused by type A strains of the influenza virus. It regularly causes high flu outbreaks in pigs but with low death rates.
How does it spread?
Influenza H1N1 viruses do not typically infect humans though they do occur through close proximity or contact with infected pigs or contaminated areas. Cases of human-to-human spread have been documented.
What are the symptoms?
The symptoms are similar to those of regular flu:
- Fever
- Lethargy
- Runny nose
- Cough
- Sore throat
- Lack of appetite
- Vomiting and diarrhoea in some cases.
Can people catch A (H1N1) flu by eating pork?
No. The H1N1 viruses are not transmitted by food. Eating properly handled and cooked pork and pork products is safe. Cooking pork to an internal temperature of 70ºC and above kills the swine flu virus. So, it is exactly safe to eat pork, but i also got some worried while eating that, hehe! Better do not eat (so much) lah... Haha!!
What can I do to protect myself from the A (H1N1) flu?
There is no vaccine available right now to protect against the H1N1 flu.
However, you can help prevent the spread of germs that cause respiratory illnesses like influenza by:
- Covering your nose and mouth with a disposable tissue or handkerchief
- Wash your hands often with soap and water
- Try to avoid close contact with sick people.
- Avoid touching your eyes, nose or mouth.
- Consult your nearest healthcare facility if you think you have any of the symptoms.
